An Ounce of Prevention is Worth A Pound of Cure!

I believe we should do everything we can to help ourselves live healthier and happier lives.

For that reason, I believe annual well visits to your doctor should be apart of your preventive health care strategy.  At your annual well visit you can develop a partnership with your doctor to help prevent disease and improve your health.

My annual well visit with Dr. Amy Orloff.

 

This is the time when your doctor may remind you of recommended tests you need like mammograms or colon exam, and update your immunizations like tetanus or annual flu shot.

While many Americans know they should get an annual medical exam, according to published reports, only about 21% of the American population gets a preventative physical exam, and about 18% of American women get preventive GYN exams.

Coincidentally, or not, the above numbers are mighty close to those reported by the US Bureau of Labor Statistics which state that a mere 21% of US men and 16% of US women exercise an average of four hours a week.

Yikes, no wonder the state of our national health is in need of radical reconstruction.  According to those statistics the majority of us, a whopping like 80%  are not exercising regularly nor taking preventive steps to manage our health.

An annual exam, other wise known as a routine-check up is the time to go over the following:

  • Review Your Health history
  • Update family health history
  • Evaluate life and work stress
  • Receive a general physical exam
  • Pelvic exam (pap smear and breast exam)
  • Update of current medications
  • Check of Body Weight, Height, and BMI
  • Blood Test (cholesterol, diabetes, thyroid, etc)
  • Update immunizations
  • Flu Shot
  • Evaluate and screening test like mammorgram, colon screening, STD

In addition to getting your annual physical, it’s also recommended that all Americans get an annual eye and dental exam, too.  Remember, you are your most significant asset, and if you continuously ignore your health, it will leave you.

So, if you been procrastinating about scheduling your annual exams, pick up the phone right now and set an appointment before the New Year comes roaring in.  When it comes to your health, fitness, and wellness….an ounce of prevention is truly worth a pound of cure.

 

 

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  96. En nuestro servicio técnico, disponemos de técnicos con los conocimientos y habilidades técnicas para poder reparar sus electrodomésticos. Las principales averías no son un problema para nuestros profesionales, porque conocemos todas las marcas de lavadoras y sabemos cómo reparar electrodomésticos. Si no es así, se ha de pedir las piezas averiadas y el plazo para reparar se puede alargar hasta dos tres días, pero depende del stock en esos momentos de los recambios y piezas de sustitución. Espero que la próxima vez tengan un poco más de cuidado al contratar al personal.

  97. Si en algún momento detecta alguna avería en el frigorifico, llámenos, somos especialistas en reparación urgente de frigorificos Fagor, una de nuestras recepcionistas atenderá su llamada, y cuando sepamos que avería sufre su frigorifico uno de nuestros técnicos concretara con usted la hora para pasar a repararla. Si el cliente aprueba el presupuesto, en ese momento el técnico reparara la frigorifico y solamente le cobrara la cantidad que le ha dado de presupuesto. En todas las reparaciones de frigorificos Fagor, utilizamos repuestos originales de la casa y están garantizadas por escrito, Las reparaciones tienen tres meses de garantía en mano de obra.

  98. Reparaciones Servicio Técnico en Toda La costa Del Sol dedicada a la Reparación de Electrodomésticos y mantenimiento e instalación de aires acondicionados, calderas, termos eléctricos, calentadores, frigoríficos, hornos, lavavajillas, lavadoras, secadoras, vitrocerámica, campanas y muchos otros Electrodomésticos, contáctenos y tendrá una muy buena solución a su problema.

  99. Ethyl Ayon says:

    Scam is an attempt of fraud of websites that aim to make money by deception.All of us hope to have an advantage from the digital age we live in, it is sad that many people do not care and are trying to use all sorts of methods that lead us into error.

  100. Timmy says:

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  101. La climatización comprende el frio y el calor, las formas de climatizar un ambiente tanto en invierno como en verano son muchas y muy variadas, recurriendo a las calderas en invierno y al aire acondicionado en verano. La cuidad de Madrid no está acostumbrada a este calor sofocante, la gente de Madrid no sabe cómo combatir unas temperaturas tan extremas por lo que tendemos a abusar en el uso del aire acondicionado, de los ventiladores y del frigorífico para combatir este calor. El problema de abusar de los electrodomésticos es que estos sufren más y aumentan el consumo eléctrico. También es recomendable que una empresa de reparacion frigorificos nos realice una revisión cada cierto tiempo.

  102. En caso de no haber voluntarios y de que se precise el Servicio de emergencia por solicitud del cliente, la Empresa tendrá la potestad, previa exposición del Jefe correspondiente, de incluir en el Servicio de emergencia al Técnico más idóneo para el caso concreto que se presente. Además reparamos siempre con piezas originales para un mejor resultado y como pensamos en su comodidad, si hay reparación ¡no le cobramos el desplazamiento!

  103. Función de inicio diferido le permite controlar cuando comienzan y terminan cada ciclo, mientras la pantalla muestra el tiempo restante para la finalización. Mi cuñado me dijo que a él se le había averiado el portatil y que lo llevó a El Corte Inglés, al servicio de Asistencia Técnica, porque todavía estaba en garantía. Ahora vivo en UK y el aparato se ha averiado (según servicio técnico en Edimburgo, fallo de fabricación). No realizamos intervenciones en Electrodomésticos Bluesky en Garantía de Fábrica.

  104. Visite nuestra web: Servicio Técnico Bosch Bilbao con más 14 años reparando todo tipo de electrodomésticos Bosch en Bilbao, somos pioneros en Servicio Técnico Bosch Bilbao a domicilio. El objetivo del Servicio Técnico Bosch Bilbao es la reparación de su electrodoméstico Bosch rápido económico y eficaz. Un trabajo bien realizado quiere decir un cliente contento por lo que nos esforzamos mucho para ser su Servicio Técnico Bosch Bilbao mas cercano y económico que nunca. Si su lavadora secadora tiene una avería no dude en llamar a nuestro SAT en Alhaurín el Grande y lo solucionaremos menos de 24 horas desde su llamada. Llámenos y deje de preocuparese: (móvil directo a Técnico): 952601908- 676850428-110735 bien envié un email a info@.

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  106. Hasta hace pocos años, nuestras abuelas cargaban a sus espaldas con todo el peso de la casa, y para colmo no disponían de las facilidades de las que disfrutamos nosotros en la actualidad. Suelen ser mucho más efectivas a la hora de aprovechar la energía que utilizan ya que al no producir el calor desde una fuente calorífica, la energía que se pierde en el proceso es nula: el calor se genera dentro del recipiente. El inconveniente es que es la más peligrosa al ser de gas pero en la cuestión de gastos sale reforzada si se sabe usar bien. Lo vemos claro, comprendemos que el mercado del electrodoméstico es así, que las reglas las marcan unos pocos y no siempre van en beneficio del cliente. Las averías más frecuentes en los equipos de aire acondicionado LG son: Realiza mucho ruido.

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  110. Shin Killean says:

    Utilizamos cookies propias y de terceros para mejorar nuestros Servicios y mostrarle publicidad relacionada con sus preferencias mediante el análisis de sus hábitos de navegación. Las cookies permiten a una página web, entre otras cosas, almacenar y recuperar información sobre los hábitos de navegación de un usuario de su equipo y, dependiendo de la información que contengan y de la forma en que utilice su equipo, pueden utilizarse para reconocer al usuario. Cookies técnicas: estrictamente necesarias para la prestación de determinados servicios solicitados expresamente por el usuario. Si se desactivan estas cookies, no garantizamos que pueda utilizar correctamente nuestros contenidos y servicios. Nuestro servicio técnico dispone de atención telefónica 24 h. para reparaciones de Urgencias y festivos.

  111. Sin embargo, has enviado tu comentario a este blog, que trata de electrodomésticos y otras cosas, que nada tiene que ver con INDESIT y precisamente este artículo, donde has dejado tu comentario, trata del mal Servicio Técnico que está ofreciendo INDESIT. Yo no te puedo orientar si es factible conveniente la reparación que necesita puesto que no me das ninguna pista. La garantía de los electrodomésticos cubre no solo averías, sino cualquier defecto de fabricación, como pueda ser la formación de óxido en tan breve espacio de tiempo en una pieza sobre la que el usuario no tiene ningún acceso. Le van a pedir el modelo completo con el numero / 06, y ellos deben darle solución.

  112. Tengo una placa de induccion de 5 fuegos ( la que sacaba Arguiñano en su programa), en cinco años ha tenido dos averias, una de más de 400 €, y otra, que me acaban de pasar presupuesto, de más de 540 €…..Al final, solo se usan dos tre fuegos, así que la sustituiré por una de tres fuegos, nueva y salgo ganando dinero, pero por supuesto, Fagor, no.

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  114. Epígrafe 654.4.- Comercio al por menor de vehículos fluviales y marítimos de vela motor y deportivos. Epígrafe 654.5.- Comercio al por menor de toda clase de maquinaria (excepto aparatos del hogar, de oficina, médicos, ortopédicos, ópticos y fotográficos). Epígrafe 654.6.- Comercio al por menor de cubiertas, bandas bandajes y cámaras de aire para toda clase de vehículos. Los sujetos pasivos matriculados en este epígrafe podrán, incrementando un 20 las cuotas correspondientes, realizar el montaje, equilibrado, alineación y reparación de los artículos que comercialicen. Epígrafe 655.1.- Comercio al por menor de combustibles de todas clases, excepto gases y carburantes.

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